Fitness & Physical Therapy · Stittsville, Ottawa

Waiver, Release & Physical Activity Readiness

Please complete every required field. This form takes about 3 minutes.

Who is this waiver for?

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Participant Information

Tell us who's training with us.

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Your Visit

Help us know what brings you in so the right coach is ready for you.

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Emergency Contact

Who should we call in an emergency?

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Physical Activity Readiness (PAR-Q)

Regular physical activity is safe for most people. These questions tell us whether it's worth checking with a doctor or qualified exercise professional before becoming more active. Please answer every question honestly.

9If you answered YES to any question above, do you consent to obtaining medical clearance before exercising?

If you answered YES to one or more questions, we ask that you consult your physician before starting. Tell them which questions you answered YES to, then follow their advice on suitable activity.

Agreements & Consent

Please read each section and confirm your agreement.

Signature

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On submit, a signed PDF is generated for our records. If email delivery is configured, a copy is sent to the studio automatically. You'll also be given a PDF copy for your own files.

Between The Bumpers Fitness & Physical Therapy
6511 Fernbank Road, Stittsville, Ottawa · betweenthebumpers.com
Waiver form v4 · updated 2026-07-05